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Aug 12, 20192 min read

Why Attendance is Low This Year

I’m not going to lie. Thank god for eyelash extensions – they’re making me look semi awake. I am exhausted. So many discussions with...

Aug 12, 20192 min read

Tight End Teller Won't Be the Same Next Year

In my last post I talked about goals, more specifically making vanilla goals double chocolate fudge cookie dough caramel goals.📷📷 Now,...

Aug 12, 20192 min read

What if?

What if we joined gyms and sought out coaches because we wanted to enhance the good health we already have rather than because we are in...

Aug 12, 20192 min read

Stay Ready So You Don’t Have to Get Ready

Too often we’re looking for things to ‘fix’ us when we are already thick of a bad situation. I received a message from a client this week...

Aug 12, 20192 min read

How's Your Deadlift?

If yours looks like the picture on the left did you know that everytime you deadlift like this you make me cry? I’m serious. See the...